top of page

Great Ways To Detox Your Mind

Jan 10, 20221 min read

Updated: Jan 15, 2022

- get at least 7 hours of sleep

- intermittent fasting

- meditation

- practice gratitude/journaling

- spend time in nature

- eat clean

Comments

Couldn’t Load Comments

It looks like there was a technical problem. Try reconnecting or refreshing the page.

bottom of page